Get Bigger Forearms Easy and Fast with Chin ups workout #shorts 💪💪😮😮

https://youtube.com/shorts/cix8_GkC6vc?feature=share

[ Best Step by Step Home Workout Ever Click Below ]
https://bit.ly/3BQJagn

Pull yourself up till your chin is past the bar by grabbing the bar with your palms facing you and a supinated grip shoulder width apart.

Return to your starting position gradually. Repeat.

Watch next –https://youtube.com/shorts/LLkzO7mdP80?feature=share

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Видео Get Bigger Forearms Easy and Fast with Chin ups workout #shorts 💪💪😮😮 канала AbsoluteHealthplus-s7t