Get Bigger Forearms Easy and Fast doing Inverted Rows Workout Part 3😮😮😮 #shorts

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[ Best Step by Step Home Workout Ever Click Below ]
https://bit.ly/3BQJagn

A wide overhand grasp is used to grab a fixed horizontal bar while laying underneath it.

Straighten your body and lift it up to the bar.

With your arms completely extended, go back to the beginning position. Repeat

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Видео Get Bigger Forearms Easy and Fast doing Inverted Rows Workout Part 3😮😮😮 #shorts канала AbsoluteHealthplus-s7t