How to Move on From Your Past | Interview with Dr. Jen Howk

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Dr. Jennifer Howk is an author, researcher, and interdisciplinary social scientist. She earned her PhD from Harvard University. Her graduate work and ongoing academic research explore questions at the intersection of social vulnerability, resilience, and well-being.

In her coaching work, Dr. Howk follows an approach that draws upon core insights from powerful research in evolutionary psychology, specifically the "Esteem Dynamics" framework pioneered by TrueNorth's staff psychologist, Dr. Doug Lisle.

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