250614-Knock on Shenshu points.

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Specific exercise improve symptoms, daily full-body exercises remove root causes.

250614-Knock on Shenshu points.
300-500 times between 5-7 pm.
1. Weakness, fatigue, dizziness, tinnitus, try this.
2. Lower back or leg pain in the elderly, try this.
3. Senile enuresis, try this.

Long-term heavy physical labor and excessive sexual life can lead to early decline in kidney function. Kidney function will naturally decline after a person reaches the age of 50.

When kidney energy declines, it will cause a series of problems, such as weakness, fatigue, dizziness, tinnitus, waist and leg pain, spermatorrhea, enuresis, premature ejaculation, menstrual problems, hair loss, loose teeth, etc.

Shenshu point belongs to the bladder meridian and is the Back-Shu point of the kidneys. It is directly connected to the kidneys. Tapping Shenshu point can stimulate kidney energy, improve kidney function and improve the above-mentioned problems.

Please keep practicing and you will improve.

If you need more comprehensive and effective kidney exercises, recommended courses are:

1. 25mins Specific Routine • Improve Kidney Function
2. 60mins Acupoint Vibration • Full Body Patting

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Видео 250614-Knock on Shenshu points. канала Taichi Zidong