30 Days Weight Loss Challenge | Intermittent /Normal | Pcod, Thyroid, Diabetic Friendly
Hai My Dears,
Thank you so much for stopping by my channel.💞
You can find Fitness, Beauty, Pregnancy, Lifestyle videos in my channel and my aim is to spread happiness who all are connected with me.Happy Vibes Only💞TAKE A MOMENT TO SUBSCRIBE AND PRESS THAT BELL ICON😍
Starting A New Transformation Journey TODAY (Sep 7th 2020)
You can find 1st week diet plan in today's video.
Workout Routine
********************
Monday - Walking
Tuesday - Full body/zumba
Zumba link : Michelle Vo Fitness :
https://youtu.be/ulFpsepvcl4
Wednesday - Full Body + Belly Fat Loss
Thursday - Walking
Friday - Full Body + Thigh Fat
Saturday - Full Body + Belly Fat
All the Best For Your Weight Loss Journey 💓💓💓💓
You can Checkout My Other Popular Uploads here➡️
1.Intermittent Fasting (Fast Weight Loss) :
https://youtu.be/wLtcDaVGCNw
2.Intermittent Fasting All You Need To Know :
https://youtu.be/IG_zXRWxr1Y
3.Intermittent Fasting Q&A :
https://youtu.be/GXanzHyr6h8
4.Arm fat Loss Workout :
https://youtu.be/vOsfMSv-3G0
5.Fat Burning Universal Mass Reduction Workout
https://youtu.be/EzmugpYS5rI
6. Full Body Fat Burning Cardio Workout :
https://youtu.be/2NQMVzJzFw4
7. 20 Mins Home Walking Workout :
https://youtu.be/7l9SovPLaVg
8.Face Fat Loss Workout :
https://youtu.be/ht6wOZWePl0
9.Belly Fat Loss Workout :
https://youtu.be/pZC7DCsSpww
10. One Day Intermittent Meal Plan :
https://youtu.be/kIru4NH9lus
11.1000 Calorie Diet Plan :
https://youtu.be/lQNSVs-vPBY
12.PCOD/Thyroid Diet Plan :
https://youtu.be/odehlWG8JVw
13.Weight Loss Diet Plan For Feeding Moms:
https://youtu.be/3aRFClv1bik
14.Flat Belly Meal Plan :
https://youtu.be/6Sn1ox_0__k
15.Banana Diet Plan :
https://youtu.be/L_pAOUnF3-o
16. Alternative Day Fasting Approach :
https://youtu.be/2Q7RJEMSPsg
17.An Easy Way To Calculate Calories :
https://youtu.be/l0joCcF_Rys
18.Hair Fall After Weight Loss(Effective Remedy ):
https://youtu.be/gw6W1aEvBi4
19.Fat Cutter Drink For Fast Weight Loss:
https://youtu.be/SU1AxnqXxyc
20.How To maintain your current weight After weight loss:
https://youtu.be/v6LWcz69_6s
21.Weight Loss Plateau/Stuck :
https://youtu.be/sLwNMqZsEIM
22.My Pregnancy Delivery Story :
https://youtu.be/LguSkynDPMo
23.Tips to Reduce Belly Fat and Weight after Delivery :
https://youtu.be/V9m1VbS1y-c
24.Weight Loss Challenge Motivation :
https://youtu.be/iDQwZREr60Y
25. Weight Loss Challenge Day 1:
https://youtu.be/Rt6-gc-gC1o
26.Weight Loss Challenge Day 2:
https://youtu.be/DHNKC4VnZm8
26.Weight Loss Challenge Day 3:
https://youtu.be/cPuzzrDhK2E
27.Weight Loss Challenge Day 4:
https://youtu.be/TdW-4iI6p-U
28.Weight Loss Challenge Day 5:
https://youtu.be/rO4wBGgUi9Q
29.Weight Loss Challenge Day 6:
https://youtu.be/KjClfc42sro
30. My Weight Loss Journey :
https://youtu.be/hyrr_vbx5Lo
31.How To Start Your Weight Loss Journey
https://youtu.be/GerIsMxb1ZM
32.This Mistake will ruin your Health and Beauty
https://youtu.be/b6R_YlRRJIM
33. Baby Boy Symptoms during Pregnancy :
https://youtu.be/q7x9UmOJ_4Y
34.Baby Girl Symptoms during Pregnancy :
https://youtu.be/KsLs_m1MU7M
35.Chinese Calendar Baby Gender Prediction :
https://youtu.be/AKqhDGPIWog
36.Baby Gender Prediction with Proof :
https://youtu.be/kUyXZzM6BZc
Checkout my other videos too.🤩
Keep watching and support. Stay Happy & Healthy 😍
For Business and enquiries
********************************
Contact Email : happyvibeschannel@gmail.com
Personal Email : tulasivkumar@gmail.com
Instagram : happyvibes_by_tulasi
Facebook : Happy Vibes by Tulasi
Music : Youtube Library 🎼
➡️DISCLAIMER: Information provided in Happy Vibes by Tulasi is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information.
************
As with all workouts, when using our workout videos, you need to think logically. To reduce and avoid injury, you will want consult your doctor before starting any fitness or diet program. Happy Vibes by Tulasi channel won't be responsible or liable for any injury or harm you sustain as a result of our fitness videos or information. Tanks for Understanding.
#30DaysWeightLosschallenge
Happyvibesbytulasi
#SpreadingHappiness
Видео 30 Days Weight Loss Challenge | Intermittent /Normal | Pcod, Thyroid, Diabetic Friendly канала Happy Vibes By Tulasi
Thank you so much for stopping by my channel.💞
You can find Fitness, Beauty, Pregnancy, Lifestyle videos in my channel and my aim is to spread happiness who all are connected with me.Happy Vibes Only💞TAKE A MOMENT TO SUBSCRIBE AND PRESS THAT BELL ICON😍
Starting A New Transformation Journey TODAY (Sep 7th 2020)
You can find 1st week diet plan in today's video.
Workout Routine
********************
Monday - Walking
Tuesday - Full body/zumba
Zumba link : Michelle Vo Fitness :
https://youtu.be/ulFpsepvcl4
Wednesday - Full Body + Belly Fat Loss
Thursday - Walking
Friday - Full Body + Thigh Fat
Saturday - Full Body + Belly Fat
All the Best For Your Weight Loss Journey 💓💓💓💓
You can Checkout My Other Popular Uploads here➡️
1.Intermittent Fasting (Fast Weight Loss) :
https://youtu.be/wLtcDaVGCNw
2.Intermittent Fasting All You Need To Know :
https://youtu.be/IG_zXRWxr1Y
3.Intermittent Fasting Q&A :
https://youtu.be/GXanzHyr6h8
4.Arm fat Loss Workout :
https://youtu.be/vOsfMSv-3G0
5.Fat Burning Universal Mass Reduction Workout
https://youtu.be/EzmugpYS5rI
6. Full Body Fat Burning Cardio Workout :
https://youtu.be/2NQMVzJzFw4
7. 20 Mins Home Walking Workout :
https://youtu.be/7l9SovPLaVg
8.Face Fat Loss Workout :
https://youtu.be/ht6wOZWePl0
9.Belly Fat Loss Workout :
https://youtu.be/pZC7DCsSpww
10. One Day Intermittent Meal Plan :
https://youtu.be/kIru4NH9lus
11.1000 Calorie Diet Plan :
https://youtu.be/lQNSVs-vPBY
12.PCOD/Thyroid Diet Plan :
https://youtu.be/odehlWG8JVw
13.Weight Loss Diet Plan For Feeding Moms:
https://youtu.be/3aRFClv1bik
14.Flat Belly Meal Plan :
https://youtu.be/6Sn1ox_0__k
15.Banana Diet Plan :
https://youtu.be/L_pAOUnF3-o
16. Alternative Day Fasting Approach :
https://youtu.be/2Q7RJEMSPsg
17.An Easy Way To Calculate Calories :
https://youtu.be/l0joCcF_Rys
18.Hair Fall After Weight Loss(Effective Remedy ):
https://youtu.be/gw6W1aEvBi4
19.Fat Cutter Drink For Fast Weight Loss:
https://youtu.be/SU1AxnqXxyc
20.How To maintain your current weight After weight loss:
https://youtu.be/v6LWcz69_6s
21.Weight Loss Plateau/Stuck :
https://youtu.be/sLwNMqZsEIM
22.My Pregnancy Delivery Story :
https://youtu.be/LguSkynDPMo
23.Tips to Reduce Belly Fat and Weight after Delivery :
https://youtu.be/V9m1VbS1y-c
24.Weight Loss Challenge Motivation :
https://youtu.be/iDQwZREr60Y
25. Weight Loss Challenge Day 1:
https://youtu.be/Rt6-gc-gC1o
26.Weight Loss Challenge Day 2:
https://youtu.be/DHNKC4VnZm8
26.Weight Loss Challenge Day 3:
https://youtu.be/cPuzzrDhK2E
27.Weight Loss Challenge Day 4:
https://youtu.be/TdW-4iI6p-U
28.Weight Loss Challenge Day 5:
https://youtu.be/rO4wBGgUi9Q
29.Weight Loss Challenge Day 6:
https://youtu.be/KjClfc42sro
30. My Weight Loss Journey :
https://youtu.be/hyrr_vbx5Lo
31.How To Start Your Weight Loss Journey
https://youtu.be/GerIsMxb1ZM
32.This Mistake will ruin your Health and Beauty
https://youtu.be/b6R_YlRRJIM
33. Baby Boy Symptoms during Pregnancy :
https://youtu.be/q7x9UmOJ_4Y
34.Baby Girl Symptoms during Pregnancy :
https://youtu.be/KsLs_m1MU7M
35.Chinese Calendar Baby Gender Prediction :
https://youtu.be/AKqhDGPIWog
36.Baby Gender Prediction with Proof :
https://youtu.be/kUyXZzM6BZc
Checkout my other videos too.🤩
Keep watching and support. Stay Happy & Healthy 😍
For Business and enquiries
********************************
Contact Email : happyvibeschannel@gmail.com
Personal Email : tulasivkumar@gmail.com
Instagram : happyvibes_by_tulasi
Facebook : Happy Vibes by Tulasi
Music : Youtube Library 🎼
➡️DISCLAIMER: Information provided in Happy Vibes by Tulasi is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information.
************
As with all workouts, when using our workout videos, you need to think logically. To reduce and avoid injury, you will want consult your doctor before starting any fitness or diet program. Happy Vibes by Tulasi channel won't be responsible or liable for any injury or harm you sustain as a result of our fitness videos or information. Tanks for Understanding.
#30DaysWeightLosschallenge
Happyvibesbytulasi
#SpreadingHappiness
Видео 30 Days Weight Loss Challenge | Intermittent /Normal | Pcod, Thyroid, Diabetic Friendly канала Happy Vibes By Tulasi
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