Yoga Vinyasa ~ Fluid Warrior

Enjoy this 17 minute fluid practice with Colleena Shakti in the beautiful nature of Crete, Greece just near her summer school retreat: 'Villa Shakti Crete'. This vinyasa is a short series which focuses on linking breath with flowing movements.

Modifications can be made to the postures if anything feels uncomfortable... as long as the focus remains fixed on deep steady breathing.

If you enjoy this practice and would like to learn more about Colleena's online classes in Yoga, Odissi classical Indian dance, Indian Fusion Bellydance and more, please visit: www.colleenashakti.com

Colleena is a dedicated disciple and student of Yoga under His Holiness Swami Vidyadishananda Giri. To learn more about his teachings, please visit: www.hansavedas.org

Видео Yoga Vinyasa ~ Fluid Warrior канала Colleena Shakti Presents