Nurse Shares 5 Steps from the Mental Health First Aid Kit

Psychiatric nurse and assistant professor at Research College of Nursing shares 5 Steps from the Mental Health First Aid Kit. These steps are tools for anyone to use when helping a loved one who may be struggling from mental illness or suicidal thoughts.

The full Mental Health First Aid Kit course is free and available at http://mhfamissouri.org/​

Other resources include the National Alliance on Mental Health (NAMI) at nami.org.

If you are experience suicidal thoughts, call the National Suicide Prevention Hotline at 1-800-273-8255

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