Jump Rope Tricks Beginners

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Jump Rope Tricks Beginners

On today's tutorial, we will be completing 5 different beginner jump rope moves, all focused on building a lean, muscular physique, increasing endurance, and making you look like an all around badass.

-jump rope - regular bounce
-jump rope - boxer skip
-jump rope - run in place
-jump rope - high knees
-jump rope - mummy kicks

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Видео Jump Rope Tricks Beginners канала Jump Rope Dudes