Tips & Tricks to Manage Metatarsalgia Pain - Check Out These Treatments!

Metatarsalgia is a condition in which the ball of your foot becomes painful and inflamed. You might develop it if you participate in activities that involve running and jumping. There are other causes as well, including foot deformities and shoes that are too tight or too loose. Watch Karen Miller as she gives us some great tricks to reduce the pain!

Here are a few other videos where Karen walks you through some great stretches and exercises!👇
Foot Flexion & Extension Exercise - https://youtu.be/T9bkaRFmmMc
Simple Calf & Hell Stretch - https://youtu.be/EPvIq62_49I
How to Use a Cold Roller for Achilles Tendonitis Pain - https://youtu.be/F804UO4Damg

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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.

Видео Tips & Tricks to Manage Metatarsalgia Pain - Check Out These Treatments! канала Vive Health