5 Steps To Smash Your Fears And Overcome Anxiety - Mindset Monday

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5 Steps To Smash Your Fears And Overcome Anxiety - Mindset Monday

“When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it comes off in his hand, and that it was only tied on to scare away the timid adventurers.” – Ralph Waldo Emerson

What is one of the biggest things holding you back from success?

Think about that for just a moment.

What is holding you back from reaching your goals?

…from being the person you were meant to be?
…from taking risks?
…from living the life you really want to live?

I can tell you exactly what is holding you back from all of these things.

FEAR.

Fear makes us hesitate.
Fear makes us want to hide.
Fear makes us cling to what is familiar and safe.
Fear keeps us from making that leap from ordinary to extraordinary.
Fear is that voice in our head that keeps telling us we’re not good enough.

If you let fear rule your life, you will never reach your full potential and live the life of your dreams.

I find that the more I face my fears, the more I do things that I think are “scary”, the more opportunities open up for me and the more my life expands into something greater than I could have ever hoped for.

Don’t spend your time hiding only to look back at a life that was “safe” and “comfortable”.

You will not regret the things you do in life so much as the things you DON’T do.

http://fitlife.tv/5-steps-to-smash-your-fears-and-overcome-anxiety-mindset-monday/
https://vt122.isrefer.com/go/LIVE/a9/fitlifetv

http://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/overcoming-fears.aspx
http://www.adaa.org/understanding-anxiety/specific-phobias/treatment/8-Steps-to-Overcoming-Your-Fear-of-Flying
http://www.wikihow.com/Overcome-Fear
http://www.wikihow.com/Face-Your-Fears
http://www.everydayhealth.com/columns/therese-borchard-sanity-break/face-fears-overcome-phobias/

how to achieve in life, how to fight off your fears, how to overcome anxiety, how to overcome your fears, how to reach your goals, mindset of successful people, secrets to successX steps to overcome anxiety, steps to smash your fears

NHS, ADAA, wikiHow, Everyday Health

Видео 5 Steps To Smash Your Fears And Overcome Anxiety - Mindset Monday канала FitLifeTV