Use this to Get Rid of Mucus 🤧#mucus # #facts #health #science #withintheday #gerd #naturalway

Struggling with mucus buildup in your throat? Here's how to clear it naturally!

One common cause is post-nasal drip, where mucus drips from your nose into your throat. A simple solution is to rinse your nose with saline water – just mix half a teaspoon of salt in warm water and rinse a few times a day.
For more severe cases, try using a baby shampoo nasal rinse or even diluted iodine to clear out mucus and fight infections. Avoid food triggers like dairy and sugar, and add raw garlic to your diet – it’s a natural antimicrobial that can boost your immune system!
Say goodbye to mucus with these easy steps!
#mucus # #facts #health #science #throatinfection #gerd #naturalway

Видео Use this to Get Rid of Mucus 🤧#mucus # #facts #health #science #withintheday #gerd #naturalway канала Kings Health Today