WHAAAT!? 3:16 AMRAP Workout 💀 (16 Min Engine Builder) #shorts #crossfit

When the glass breaks, the work starts. ⚒️💀 Try this 16-minute pure engine builder to test your limits.
The 3:16 AMRAP WOD:
⏱️ 16 Minutes
▪️ 10 Handstand Push-Ups (HSPU)
▪️ 24 Dumbbell Snatches
▪️ 50 Double Unders
🧠 Programming by: @morisathletic

Drop your score in the comments! 👇
Don't forget to SUBSCRIBE for more heavy barbell and hybrid athlete workouts! 🩸
#rebuilt #amrap #dumbbellsnatch #doubleunders #hspu #hybridathlete #stonecoldsteveaustin #workoutmotivation #fitness

Видео WHAAAT!? 3:16 AMRAP Workout 💀 (16 Min Engine Builder) #shorts #crossfit канала Georgi Ivanov