4 EASY ways to relieve PAIN IN LABOR with COUNTER PRESSURE

Counter pressure can be used for pain relief during labor. It is an easy technique for managing the pain of labor. Four different counter pressure techniques are described in the video. Partners and Dads can use counter pressure in labor to provide pain relief.

o Massage Tools with the lacrosse ball: https://geni.us/FavoriteMassageToolKit (Amazon)

00:00 INTRO
00:09 FIRST METHOD
02:30 SECOND METHOD
03:33 THIRD METHOD
04:35 FOURTH METHOD
06:05 LEANING DURING COUNTER PRESSURE
07:00 ALICE'S FAVORITE TIP FOR COUPLES
07:40 TIP JUST FOR PARTNERS

// MY CHILDBIRTH EDUCATION PRODUCTS
o Online Class for Partners: https://supportingher.com/YTDes
o Cheat Sheets for Labor: https://supportingher.com/handouts
o Childbirth Workbook for Parents: https://supportingher.com/workbook
o Give the Gift of the SupportingHer course: https://supportingher.com/gift
o FREE Birth A to Z course: http://www.birthatoz.com

// FAVORITES FOR THE HOSPITAL BAG
o Amazing (and quirky) Water Bottle from the UK: https://geni.us/BestWaterBottle (Amazon)
o Massage Tools: https://geni.us/FavoriteMassageToolKit (Amazon)
o Massage Cream: https://geni.us/MassageLotion (Amazon)
o Battery Operated Lights: https://geni.us/BatteryOperatedLights (Amazon)
o Bluetooth Speaker (waterproof): https://geni.us/FavoriteSpeaker (Amazon)
o Diffuser: https://geni.us/FavoriteDiffuser (Amazon)
o Honey sticks: https://geni.us/HoneySticks (Amazon)
o Almond Butter (snacks!): https://geni.us/NutButterPacks (Amazon)
o Cute Labor and Delivery Gown: https://geni.us/CuteHospitalGown (Amazon)

// FAVORITES FOR BEFORE LABOR
o Waterproof Mattress Cover: https://geni.us/MattressCover (Amazon)
o Dates (36weeks and later): https://geni.us/EatTheseDates (Amazon)
o Red Raspberry Leaf Tea (3rd trimester): https://geni.us/RedRaspberryLeaf (Amazon)
o Amazon Baby Registry: https://amzn.to/3lQeyAH (Amazon)

// FAVORTIES FOR AFTER BIRTH
o Always Postpartum Pads: https://geni.us/AlwaysPostpartumPads (Amazon)
o Depends for Postpartum Bleeding: https://geni.us/DependsForAfter (Amazon)
o Frida Peribottle: https://geni.us/FridaPeribottle (Amazon)
o Mesh Underwear: https://geni.us/LoveTheseUnderwear (Amazon)
o Eco friendly washable pads: https://geni.us/EcoPads (Amazon)
o Frida Ice Pack: https://geni.us/FridaIcePads (Amazon)
o Audiobooks while breastfeeding: https://amzn.to/346UtjD (Amazon)

// BUSINESS TOOLS I USE
o Email Service Provider: ConvertKit
o YouTube Keyword Tool: TubeBuddy https://www.tubebuddy.com/SupportingHer
o My Course Software: Teachable

// AFFILIATE INQUIRIES
o Email interest to info@supportingher.com

// CONTACT
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o Business inquires only: info@supportingher.com

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**note some of these links are affiliate links. If you purchase a product through the link I may receive a small percentage, but there will be no additional cost to you. Thank you for supporting this channel and allowing us to keep publishing free educational content

Видео 4 EASY ways to relieve PAIN IN LABOR with COUNTER PRESSURE канала Alice Turner