The Case for The Starting Strength Model

Mark Rippetoe’s presentation and discussion from the September 25, 2015 Physical Culture Education Series event held at St Vincent College in Latrobe, PA

0:00 - Series & Speaker Introduction, Nicholas Racculia
2:09 - Introduction, Mark Rippetoe - Strength & Conditioning 2015, popularity of the field, problems with rapid growth, certifications
7:36 - The Starting Strength Model - origin of the method, linear progression
30:02 - The Current Problem
38:00 - Return on Investment from Strength Training
46:30 - Q&A
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Видео The Case for The Starting Strength Model канала Starting Strength