Memorized 90 digits (3.06 min) after 10 days of 30-minute training. Memory Challenge

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I have realized that my memory is not good enough to absorb exorbitant amount of information for studying the medical college admissions test. I also knew that there is no good memory or bad memory, but there is a trained memory. So it has been a little bit over 10 days now that I have been doing memory training for 30 minutes every morning.

Today, with a method of loci/memory palace, I have correctly recalled 90 digits in 1 min 32 seconds which took me a little bit over 3 minutes to memorize (with an average response time of 3 sec). I am pretty sure that I could do much better than this, but this is just the beginning. I just wanted to share my experience because I already feel the difference. The other day, I wanted review my Statistics notes before the test, but I realized that I left them at home as I was getting late to go out the door. Based on the memory technique I have developed, I managed to pull 98 on the first test. So, folks, it is doable! Put yourself to challenge and try out new things.

Menda Tibbiyot Oliygohi imtihonlaridagi materiallar uchun yetarli xotira yo’q deb hisoblardim va o’zimda kamchilik sezardim. Va yana shuni bilardimki, yaxshi yoki yomon xotira yo’q, balki aqliy chiniqqan xotira bor. Shunday ekan, 10 kundan beri har kuni ertalab 30 daqiqa davomida aqliy rivojlantiruvchi mashqlar bilan shug’ullanib kelyabman.

Bugun, “xotira qasri” metodikasi bilan 90 ta sonni 1 daqiqa 32 sekunda to’g’ri eslashga muvofiq bo’ldim, va aksincha yodlashim uchun 3 daqiqadan ziyod vaqt ketdi (Har bir raqamga o’rtacha 3 sekunddan). Men bundan yaxshiroq natija ko’rsatishimga ishonaman va bugungisi esa shunchaki boshlanishi. Albatta xotirani rivojlantirsa bo’ladi va cheksiz ma’lumotlarni eslab qolish mumkin. Bunga esa doimiy mehnat talab qilinadi. O’tgan kuni Statistika fani imtihonidan oldin daftarimni o’qib chiqishni xoxladim, lekin shoshib chiqqanimdan stolim ustida qolib ketibdi. Lekin xotira qasridan foydalanib, birinchi testdan 98 ball to’plashga muvofiq bo’ldim. Shuni aytmoqchimanki, doimiy izlanishda bo’ling va yangi usullarni qo’llab ko’rishdan chekinmang. Hamma uddalasa bo'ladi!

Видео Memorized 90 digits (3.06 min) after 10 days of 30-minute training. Memory Challenge канала Jamshid J