Badminton Injuries and HOW TO PREVENT THEM!

5 common badminton injuries with tips on how to prevent them! Click below for the links we mentioned in the video ⬇️

○ BADMINTON SPECIFIC Weights Programmes to help you improve your on court strength AND reduce the risk of injury - https://badminton-insight.com/shop/weights-programmes/
○ Carolina Marin's Amazon Documentary - https://amzn.to/3orFjMZ
○ Second Skin For Blisters - https://amzn.to/2KT846L

🤕 EXTRA RECOMMENDATIONS FOR DIFFERENT INJURIES:
○ Knee Support if you KNEED it - https://www.trmesports.com/collections/fitness/products/kneed-it-knee-support
○ Wobble Board for Ankle Strengthening and Balance - https://www.trmesports.com/collections/fitness/products/urban-fitness-wobble-board
○ Therabands for Shoulder Strengthening -https://www.trmesports.com/collections/fitness/products/york-fitness-pilates-band-set
○ Therabands for Strengthening Your Glutes - https://www.trmesports.com/collections/fitness/products/dyna-band-resistance-band

OUR RESOURCES TO IMPROVE YOUR BADMINTON:
🏋️‍♂️ Badminton-Specific Weights Programmes - https://badminton-insight.com/badminton-specific-weights-programmes/
🎯 Badminton Insight Multi-Feed Programmes - https://badminton-insight.com/multifeed-programmes/
💪🏻 Badminton Core Circuits - https://badminton-insight.com/core-circuits/
📞 1-1 Coaching Call - https://badminton-insight.com/coaching-call/

GEAR RECOMMENDATIONS:
💧 Badminton Insight Bottle - https://badminton-insight.com/bottle/
🏸 Kit & Equipment We Use - https://badminton-insight.com/badminton-kit-equipment/
🛒 Where To Buy It - https://geni.us/sakurasport (Use the code ‘badmintoninsight’ to get 10% off your order!)

OTHER RECOMMENDATIONS:
🦈 Download Surfshark VPN to watch live badminton worldwide - https://surfshark.deals/badmintoninsight (Use the code ‘badmintoninsight’ for an extra 3 months free!)
🎥 Our Filming Equipment - https://badminton-insight.com/filming-gear/
🎶 Where We Get Our Music From - https://share.epidemicsound.com/gsyahg

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📧 Free Monthly Insight Newsletter - https://badminton-insight.com/newsletter/
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IN THIS VIDEO:
Badminton Injuries - 00:00
How To Prevent Badminton Injuries - 4:38

Giving you an insight into all things BADMINTON!

Видео Badminton Injuries and HOW TO PREVENT THEM! канала Badminton Insight