Toes To Bar Efficiency Tips with Pamela Gagnon

Gymnastics expert Pamela Gagnon has some great tips for your to improve your technique with toes to bar. The toes to bar movement performed in CrossFit is a challenging combination of strength, coordination, and mobility. These tips should help you out!

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The Barbell Physio - Improving the world’s of athletic performance, injury prevention, and rehabilitation. Specializing in helping improve the strength, mobility, and technique necessary for barbell athletes such as those participating in CrossFit, Olympic weightlifting, and powerlifting.
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#performanceplusprogramming I have also teamed up with one of the best gymnastics strength coaches in the world, Pamela Gagnon, to bring you the best in fitness programming to reach your goals. Inside of Performance Plus Programming, we have 40+ different plans to help improve the fitness of athletes of all levels. Whether you need increased mobility, want to get your first muscle-up, or need more strength & endurance, our programs have you covered! www.performanceplusprogramming.com
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Видео Toes To Bar Efficiency Tips with Pamela Gagnon канала The Barbell Physio