ADVANCED YOGA FLOW - Try this!

Hey y'all! Jenny here! Thanks for scrolling through my channel. In my membership group, we do live classes every week and themed videos each week - they are designed for active seniors and beginners, so they are safe, fun, and appropriate for all ages, levels, and sizes!

This is a short video to show a challenging yoga flow series, designed to improve/increase your balance, flexibility, and strength. All you need is a mat! Remember, there's always time to sneak in some exercises - even 5 minutes is better than no minutes! Make sure you subscribe so you don't miss out on any new videos!

Join our awesome membership group today by clicking this link: https://www.youtube.com/channel/UCHufaoaq1VqjHvnv8zvg9pQ/join

Any questions?? Email me! I love connecting with my viewers/subscribers! connect@jennyfitstart.com

Видео ADVANCED YOGA FLOW - Try this! канала Jenny McClendon