【合掌瓜疏肝湯】 🫒佛手瓜 👍止咳 肝鬱氣滯 肝胃不和 咳嗽痰多好療效 祛濕 消化不良 豬腱湯Chayote and pork shank soup with dried lily bud

⬇️⬇️English recope follows⬇️⬇️
好疏肝湯
（合掌瓜金針豬腱湯）

材料：
合掌瓜2個
金針2兩
木耳2兩
陳皮2塊
豬腱300克

處理：
1. 金針、木耳及陳皮，滾水浸20分鐘。
2. 豬腱，清水洗乾淨，擎乾水。
3. 合掌瓜，去皮，1開4，去核。
4. 合掌瓜，洗淨，放入煲。
5. 豬腱，洗淨，切細舊，放入煲。
6. 木耳，洗淨，放入煲。
7. 金針，洗淨，放入煲。
8. 陳皮，浸軟後，去囊，洗乾淨，放入煲。
9. 加入水1.2升。

烹調：
1. 大火煲滾。
2. 滾起後，轉中慢火，煲1小時。
3. 煲好，完成，可享用。

Chayote and pork shank soup with dried lily bud

Ingredients:
Chayote 2 Nos.
Dried lily bud 2 taels
Black fungus 2 taels
Dried orange peel 2 pcs
Pork shank 300g

Prepararion:
1. Dried lily bud, black fungus and dried orange peel, soak in boiled~up water for 20 minutes.
2. Pork shank, rinse with tap water. Hang dry.
3. Chayote, get it peeled. Divide each one into 4 shares. Remove seeds.
4. Chayote, get it rinsed. Put into pot.
5. Pork shank, get it rinsed. Dice in small cubes. Put into pot.
6. Black fungus, get it rinsed. Put into pot.
7. Dried lily bud, get it rinsed. Put into pot.
8. Dried orange peel, soak until it turns soft, get it rinsed, put into pot.
9. Add water 1.2L.

Steps:
1. Heat up at high flame.
2. Turn to medium~low flame after boils up. Boil for 1 hour.
3. Finish. Complete. Serve.

芫茜皮蛋魚片湯
https://www.youtube.com/watch?v=N1Mosjy5dfE
西洋菜湯 https://www.youtube.com/watch?v=NOVmADL9fyY

滋潤補腦湯
https://www.youtube.com/watch?v=CYQZ21BsxO0&t=3s

紅青蘿蔔豬骨湯
https://www.youtube.com/watch?v=RHrrMRQQ9X4&t=6s
粉葛去濕湯
https://www.youtube.com/watch?v=nG13XW7a_w8&t=35s
番茄牛肉湯
https://www.youtube.com/watch?v=DVMgj92TKr8&t=2s
紅衫魚湯
https://www.youtube.com/watch?v=gEB-IlZqRug&t=7s
魚仔木瓜湯
https://www.youtube.com/watch?v=SQgNa1NEGmc
鮮淮山鮑魚湯
https://www.youtube.com/watch?v=mkeRAg1f_7c
蓮藕章魚湯 🏆🏆🏆
https://www.youtube.com/watch?v=SJcSO4nDv34
紫菜魚蛋湯
https://www.youtube.com/watch?v=vO6jztsKyos
梭羅魚湯
https://www.youtube.com/watch?v=8beNqwiPl_4&t=1s
石九公養顏湯
https://www.youtube.com/watch?v=2x2aUx1Tzaw
蓮花雞湯
https://www.youtube.com/watch?v=s-habIxUjIo&t=6s
冬瓜盅
https://www.youtube.com/watch?v=lVmabn5O_dE
勝瓜豆腐肉片湯
https://www.youtube.com/watch?v=UbN06dgIaHo
花生眉豆雞腳節瓜湯
https://www.youtube.com/watch?v=MjBNo8pBbC4
油豆腐粉絲湯
https://www.youtube.com/watch?v=4w0DEkGszi0&t=47s
木瓜魚尾湯
https://www.youtube.com/watch?v=XeI2BhN0-cc
鮮茄豆腐羹
https://www.youtube.com/watch?v=9mK7Uw5pXLs
雪耳豬展湯
https://www.youtube.com/watch?v=0HfUK8ch3sM&t=20s
豬潤瘦肉滾節瓜
https://www.youtube.com/watch?v=iQZMjkLFpzY&t=10s
大豆芽菜煮兩味湯
https://www.youtube.com/watch?v=p1rItkv1SsI
粟米魚肚羹
https://www.youtube.com/watch?v=1xmJEowGJoE&t=3s
金絲白浸臘腸湯
https://www.youtube.com/watch?v=GaFi4ZQHZwE&t=550s
勝瓜浸 九肚魚
https://www.youtube.com/watch?v=WlJzKv6NT_c&t=4s
油鹽水浸黃釘
https://www.youtube.com/watch?v=Ekvp31mEGrc
芥菜鹹蛋皮蛋湯
https://www.youtube.com/watch?/watch?v=8LwNnRIStdI

大家入呢個網址 😁我幾佰多條片🎬全部可以睇曬🙏https://goo.gl/cuyAZa

Видео 【合掌瓜疏肝湯】 🫒佛手瓜 👍止咳 肝鬱氣滯 肝胃不和 咳嗽痰多好療效 祛濕 消化不良 豬腱湯Chayote and pork shank soup with dried lily bud канала {{越煮越好}}Very Good