素食料理Vegan《高丽菜炒杏鲍菇 | Stir Fried Cabbage & King Oyster Mushrooms》高丽菜混搭杏鲍菇，竟然可以做出一盘比肉还要好吃10倍的下饭素菜 ！

《高丽菜炒杏鲍菇 | Stir Fried Cabbage & King Oyster Mushrooms》
高丽菜混搭杏鲍菇，竟然可以做出一盘比肉还要好吃10倍的下饭素菜 ！

Mix white cabbage with king oyster mushrooms, can make a plate of vegan dish that is 10 times delicious than meat!
食材 :
高丽菜 400g、杏鲍菇 150g、胡萝卜 100g、姜末 1茶匙、食油 2汤匙、素蚝油 ½汤匙、盐 ½茶匙 、胡椒粉 ¼茶匙、营养酵母粉 ½汤匙、糖 ¼茶匙 、芝麻油 ½茶匙

Ingredients :
White Cabbage 400g, King Oyster Mushrooms 150g, Carrot 100g, Ginger 1tsp, Cooking Oil 2tbsp, Mushrooms Vegetarian Stir-fry Sauce ½tbsp, Salt ½tsp, White Pepper ¼tsp, Nutritional Yeast Powder ½tbsp, Sugar ¼tsp, Sesame Oil ½tsp
"高丽菜"质地脆甜，不仅味美可口，营养价值亦很高，一般蔬菜中比较缺乏的蛋白质、脂肪和糖，它都不缺。据营养学分析，高丽菜富含A、K1、U、C等多种维他命。每一百克高丽菜中，含抗坏血病的维他命C高达六十毫克，超过桃、梨和苹果含量，也比西红柿多三倍。
"White Cabbage" is crispy and sweet. It is not only delicious, also has high nutritional value. Generally, it lacks protein, fat and sugar in vegetables. According to nutritional analysis, cabbage is rich in vitamins such as A, K1, U, and C. For every one hundred grams of cabbage, ascorbic acid-containing vitamin C is as high as sixty milligrams, more than peaches, pears and apples, and three times more than tomatoes.
#素食#杏鲍菇#家常菜#Vegan#高丽菜

Видео 素食料理Vegan《高丽菜炒杏鲍菇 | Stir Fried Cabbage & King Oyster Mushrooms》高丽菜混搭杏鲍菇，竟然可以做出一盘比肉还要好吃10倍的下饭素菜 ！ канала Irene Yong[家常素]