Tips for a solid, safe Horse Stance position
The Horse Stance (AKA Mountain Position) is a valuable mobility tool from the martial arts world. It is an excellent exercise for developing strong, mobile legs. In this video, we demonstrate a proper deep horse stance position as well as offer a couple pointers and ideas about this powerful isometric position.
If you have any questions or comments, please feel free to reach out in the comments section!
Видео Tips for a solid, safe Horse Stance position канала Elemental Movement
If you have any questions or comments, please feel free to reach out in the comments section!
Видео Tips for a solid, safe Horse Stance position канала Elemental Movement
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