What I Eat in a Day as a Model | My Daily Routine, Breakfast, Lunch, Dinner | Sanne Vloet
What I Eat In A Day As A Model | My Daily Routine For Food When I Am At Home, My Go To Breakfast, What I Eat For Lunch, What I Love To Make For Dinner, My Healthy Lifestyle | Sanne Vloet
Hey Guys,
Happy 1st of October! Guess what that means, only 30 days till HALLOWEEN! What are you guys going to dress up as this year? I need some inspiration for this year so help me out!
So today's video was inspired by all of you who have asked me "what do you actually eat in a full day". This changes on a daily basis, but I wanted to share something that was more typical for me when I am at home in NYC and not on set working. This is the full version of what I eat in a day so leave me your questions and I'll get to as many of them as possible!
Lately I have become obsessed with overnight oats. It's my staple breakfast at the moment and it is so easy to make, you just need to put the ingredients together in a bowl the night before and VOILA (French for there it is)! The reason why I recommend Chia seed is because the seeds soak up the almond milk and it gives the oats a nice fluffy texture.
I have been doing a lot of meal prep because sometimes it gets super busy so I want to make sure I am prepared in advance. A lot of you have asked me where I find the time to eat healthy and the answer is that it is all about the preparation. So when I am listening to an audiobook or watching TV I multi-task with meal prep. **Pro-Tip: Plan it out**
I've said this before, that I don't follow a diet, this is my lifestyle and I've chosen health and wellness as my priorities! It is very important to eat enough protein, fruit, vegetables, & whole grains. Portions are different from person to person so focus on what feels right to you! If I need more energy I'll eat more, for example on days when I am running around NYC I will most likely snack more. Just make sure you eat enough so you feel satisfied and you don't find yourself hungry throughout the day.
I really hope everyone enjoys watching this video, it took a lot of time, and I had a blast making it for you guys! As always make sure to leave me your questions, feedback, and if you have any recipe ideas/questions share them below.
Don't forget to subscribe and give the video a BIG thumbs up!
xx
Sanne
Come say HI on my other socials!
Instagram: https://www.instagram.com/sannevloet/
Twitter: https://twitter.com/sannevloet
Weibo: @sannevloet
The Beauty Chef Beauty Boost- Antioxdant: https://rstyle.me/~aEYpg
Nutrafol Hair Supplement: https://amzn.to/2NWSyYq
Nutiva Hemp Protein Powder: https://amzn.to/2Qhfjmy
Peanutbutter: https://amzn.to/2RdB6gd
My jeans from Reformation: https://rstyle.me/~aEWHh
Red Cropped Shirt Urban Outfitters: https://rstyle.me/~aEYn7
Видео What I Eat in a Day as a Model | My Daily Routine, Breakfast, Lunch, Dinner | Sanne Vloet канала Sanne Vloet
Hey Guys,
Happy 1st of October! Guess what that means, only 30 days till HALLOWEEN! What are you guys going to dress up as this year? I need some inspiration for this year so help me out!
So today's video was inspired by all of you who have asked me "what do you actually eat in a full day". This changes on a daily basis, but I wanted to share something that was more typical for me when I am at home in NYC and not on set working. This is the full version of what I eat in a day so leave me your questions and I'll get to as many of them as possible!
Lately I have become obsessed with overnight oats. It's my staple breakfast at the moment and it is so easy to make, you just need to put the ingredients together in a bowl the night before and VOILA (French for there it is)! The reason why I recommend Chia seed is because the seeds soak up the almond milk and it gives the oats a nice fluffy texture.
I have been doing a lot of meal prep because sometimes it gets super busy so I want to make sure I am prepared in advance. A lot of you have asked me where I find the time to eat healthy and the answer is that it is all about the preparation. So when I am listening to an audiobook or watching TV I multi-task with meal prep. **Pro-Tip: Plan it out**
I've said this before, that I don't follow a diet, this is my lifestyle and I've chosen health and wellness as my priorities! It is very important to eat enough protein, fruit, vegetables, & whole grains. Portions are different from person to person so focus on what feels right to you! If I need more energy I'll eat more, for example on days when I am running around NYC I will most likely snack more. Just make sure you eat enough so you feel satisfied and you don't find yourself hungry throughout the day.
I really hope everyone enjoys watching this video, it took a lot of time, and I had a blast making it for you guys! As always make sure to leave me your questions, feedback, and if you have any recipe ideas/questions share them below.
Don't forget to subscribe and give the video a BIG thumbs up!
xx
Sanne
Come say HI on my other socials!
Instagram: https://www.instagram.com/sannevloet/
Twitter: https://twitter.com/sannevloet
Weibo: @sannevloet
The Beauty Chef Beauty Boost- Antioxdant: https://rstyle.me/~aEYpg
Nutrafol Hair Supplement: https://amzn.to/2NWSyYq
Nutiva Hemp Protein Powder: https://amzn.to/2Qhfjmy
Peanutbutter: https://amzn.to/2RdB6gd
My jeans from Reformation: https://rstyle.me/~aEWHh
Red Cropped Shirt Urban Outfitters: https://rstyle.me/~aEYn7
Видео What I Eat in a Day as a Model | My Daily Routine, Breakfast, Lunch, Dinner | Sanne Vloet канала Sanne Vloet
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