Neck Strengthening Exercises That Work

Neck Strengthening Exercises That Work - Strengthening your neck is crucial for maintaining a healthy posture, preventing future injuries, and even resolving existing ones. By incorporating these exercises into your routine, you'll should obtain significant improvements in your overall posture. Introduction at 00:00, followed by the commencement of the routine at 01:15. Finally, at 06:35, we'll provide you with a curated playlist of neck exercises to support your journey towards a stronger and more mobile neck.

EQUIPMENT
Yoga Mats at Amazon: https://amzn.to/3gzyfiO

LET'S CONNECT
Kinetic Health Clinic - https://www.kinetichealth.ca/
Facebook - https://www.facebook.com/abelsonb
Instagram - https://www.instagram.com/kinetichealthyyc/
Twitter: https://twitter.com/KineticHealth
Linkedin - https://www.linkedin.com/in/kinetichealth/
Motion Specific Release - https://www.motionspecificrelease.com/

00:00 Introduction
01:15 Routine Begins
06:35 Neck Exercise Playlist

Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.

Видео Neck Strengthening Exercises That Work канала Brian Abelson