WHAT I EAT IN A DAY FOR FAT LOSS | Healthy, Quick Meals & Snacks!

WHAT I EAT IN A DAY FOR WEIGHT LOSS. Full day of intuitive eating sharing the quick, healthy & realistic meals that helped me lose 30lbs. GET 10% off your Built Bars with code amynicolaox10 HERE: http://builtbar.me/2Pi3OQo
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POTSTICKER SAUCE:
Soy sauce
Rice vinegar
Sesame oil
2-3 cloves garlic
Fresh ginger
Red pepper flakes
Sesame seeds

INSTANT POT CHILI RECIPE:
500g Lean ground beef
1 onion
8 garlic cloves
28oz can diced tomatoes (I like the ones with herbs & spices)
20oz can tomato sauce
2 tbsp tomato paste
2 cans red kidney beans
1 can diced green chilies
1 can of whole kernel corn
3 tbsp chili powder
2 tbsp paprika
1 tsp cumin
Pinch cinnamon
Salt & pepper

Toppings: scallions, cilantro, cheese, jalapeno peppers, avocado

LIME CREMA:
1/4 cup sour cream
Zest of 1 lime
Juice of 1/2 lime
Pepper

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