WHAT I EAT IN A DAY ON 1300 CALORIES| CALORIE DEFICIT| Jess Gambell
Hi lovelies!!
I hope some of you found this video helpful. Please remember, if you want to eat in a calorie deficit, use an online calculator or get in touch with a PT, do not just copy mine as everybody is different xxxx
SOCIALS-
Instagram: @jessgambell_
Twitter: @jessgambell1
Tik Tok: @jessgambell
Depop: @jessicagambell
GYMWEAR-
Jacket- https://www.peachessportswear.com/collections/shop-new-arrivals/products/pink-flight-top
Leggings: https://www.peachessportswear.com/collections/shop-new-arrivals/products/pink-scrunchbutt-legging
Видео WHAT I EAT IN A DAY ON 1300 CALORIES| CALORIE DEFICIT| Jess Gambell канала Jess Gambell
I hope some of you found this video helpful. Please remember, if you want to eat in a calorie deficit, use an online calculator or get in touch with a PT, do not just copy mine as everybody is different xxxx
SOCIALS-
Instagram: @jessgambell_
Twitter: @jessgambell1
Tik Tok: @jessgambell
Depop: @jessicagambell
GYMWEAR-
Jacket- https://www.peachessportswear.com/collections/shop-new-arrivals/products/pink-flight-top
Leggings: https://www.peachessportswear.com/collections/shop-new-arrivals/products/pink-scrunchbutt-legging
Видео WHAT I EAT IN A DAY ON 1300 CALORIES| CALORIE DEFICIT| Jess Gambell канала Jess Gambell
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
WHAT I EAT TO LOSE WEIGHT I 1400 CALORIE DIET I TRADER JOES MEAL IDEAS I VLOGMAS DAY 15✨What I eat in a day? *CALORIE DEFICIT* pt.2✨ TikTok Compilation 🍽️What I Eat in a Day to Lose Weight! Intermittent Fasting, 1300 caloriesHow To Calculate Calories To Lose Weight1300 Calorie Meal Plan For Weight LossWHAT I EAT IN A DAY ON A CALORIE DEFICIT + Grocery Haul & Train With Me!FULL DAY OF EATING TO GET SHREDDED FOR THE OLYMPIA | PUSHING LIMITSEat Twice As Much, Keep Calories The Same (Eat These Instead)1300 Calorie Meal PlanThe Best Foods for Weight Loss - How To Make Eating in a Calorie Deficit Easier / Lucy Lismorewhat I eat in a day part 2. 1500 cal based (weight loss edition)HOW TO WORK OUT YOUR CALORIE DEFICIT FOR WEIGHT LOSSA Week of Making Pinterest Meals! (healthy + balanced)Full Day Of Eating Low Calorie High Protein Meals - Huge Volume - 1300 cals 160g pro4 CALORIE DEFICIT MISTAKES And Things I Wish I Knew Before My Fitness JourneyEating 1200 CALORIES A Day For 7 Days And This Is What HappenedWHAT I EAT IN A DAY TO LOSE WEIGHT ! (1300 CALORIES)WHAT I EAT IN A DAY TO LOSE WEIGHT | 1300 calorie diet + intermittent fasting | how i lost 10 lbs5 HEALTHY & QUICK LOW CALORIE BREAKFAST IDEAS | UNDER 400 CALORIES | WHAT I EAT IN A CALORIE DEFICITWHAT I EAT IN A DAY TO LOSE WEIGHT AND BE HEALTHY | EASY AND REALISTIC | ALLYIAHSFACE