Iron Shirt Chi Kung:Horse Stance
By practicing this or any exercise depicted on this channel you agree to do so entirely at your own risk with approval from a licensed physician and are 18 or older or have consent form your legal guardian.
Horse stance is a grounding & core strength building posture & is the most fundamental pose of iron shirt & most forms of chi kung & internal martial arts.
Видео Iron Shirt Chi Kung:Horse Stance канала 2WellnessYoga
Horse stance is a grounding & core strength building posture & is the most fundamental pose of iron shirt & most forms of chi kung & internal martial arts.
Видео Iron Shirt Chi Kung:Horse Stance канала 2WellnessYoga
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