The Function of Depression-Do the Symptoms of Depression Serve a Purpose? Depression Skills #6

Depression is Painful and it interferes with our ability to function- but at its root, some of the symptoms of depression are actually functional. This video may answer the question "Why am I depressed?" or at the very least help you to stop thinking of yourself as broken or damaged and instead consider the possibility that it's your thoughts that just aren't working.

Looking for Affordable Online Counseling? BetterHelp connects you to a licensed professional for $65/week. Try it now for 10% off https://trybetterhelp.com/therapyinanutshell

Support my mission on Patreon: https://www.patreon.com/therapyinanutshell

Learn more in one of my in-depth mental health courses: Now on Teachable! Use the code NUTSHELL for 25% off! https://therapyinanutshell.teachable.com/courses

Sign up for my newsletter: www.therapynutshell.com

Therapy in a Nutshell, and the information provided by Emma McAdam, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

If you are in crisis please contact the National Suicide Prevention Hotline at: https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255), or your local emergency services.
Copyright Therapy in a Nutshell, LLC

----

Music licensed from www.Bensound.com or Artlist.io
Images from Freepik.com (premium license), Pixabay, or Wikimedia commons

Images from wsj.com, thedailytexan,

Видео The Function of Depression-Do the Symptoms of Depression Serve a Purpose? Depression Skills #6 канала Therapy in a Nutshell