Broccoli Kale Pizza Crust Recipe - Low Carb, Paleo & Keto
It turns out those broccoli kale pizza crusts from Trader Joe's are loaded with carbs, starches, and they don't even get crispy! So Dessi came up with a copycat pizza crust recipe that is fantastic. This one is actually is keto pizza crust that is really low in carbs, and most importantly, it gets nice and crispy in the oven. To make this pizza crust dairy free we got rid of the starches and used almond flour and flax seed meal. There is no need to put dairy in the pizza crust, it binds together well and gets really crispy after baked in the oven. Mad Love..Dessi...Bobby...Art...and Baby Flav XOXO
Preorder our new keto cookbook: https://amzn.to/2TOHWJL
RECIPE: https://www.flavcity.com/broccoli-kale-pizza-crust-recipe/
Cauliflower crust recipe: https://www.flavcity.com/keto-cauliflower-pizza-crust/
Macros per slice of crust, makes 8 slices:
86 calories
2.7 grams of net carbs
7.5 grams of total carbs
3.9 grams of fat
4.9 grams of protein
4.8 grams of fiber
GET THE KITCHEN GEAR I USE:
kale leaf stripper: http://amzn.to/2sxExW0
oven safe gloves: https://amzn.to/2SJhxwq
food processor: https://amzn.to/2lSA4HV
pizza cutter: https://amzn.to/2C5vH5V
metal sheet trays: https://amzn.to/2MQ1byN
parchment paper sheets: https://amzn.to/2XTHlYS
oil dispenser: https://amzn.to/2IPlZbO
rolling pin: https://amzn.to/2OooHrg
get my t-shirt: https://badpickletee.ositracker.com/123958/9381
Rest of my gear: https://www.amazon.com/shop/flavcity
New Videos Every Saturday & Sunday Morning, along with live streams every week!
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Видео Broccoli Kale Pizza Crust Recipe - Low Carb, Paleo & Keto канала FlavCity with Bobby Parrish
Preorder our new keto cookbook: https://amzn.to/2TOHWJL
RECIPE: https://www.flavcity.com/broccoli-kale-pizza-crust-recipe/
Cauliflower crust recipe: https://www.flavcity.com/keto-cauliflower-pizza-crust/
Macros per slice of crust, makes 8 slices:
86 calories
2.7 grams of net carbs
7.5 grams of total carbs
3.9 grams of fat
4.9 grams of protein
4.8 grams of fiber
GET THE KITCHEN GEAR I USE:
kale leaf stripper: http://amzn.to/2sxExW0
oven safe gloves: https://amzn.to/2SJhxwq
food processor: https://amzn.to/2lSA4HV
pizza cutter: https://amzn.to/2C5vH5V
metal sheet trays: https://amzn.to/2MQ1byN
parchment paper sheets: https://amzn.to/2XTHlYS
oil dispenser: https://amzn.to/2IPlZbO
rolling pin: https://amzn.to/2OooHrg
get my t-shirt: https://badpickletee.ositracker.com/123958/9381
Rest of my gear: https://www.amazon.com/shop/flavcity
New Videos Every Saturday & Sunday Morning, along with live streams every week!
Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Twitter: https://www.twitter.com/flavcity
Видео Broccoli Kale Pizza Crust Recipe - Low Carb, Paleo & Keto канала FlavCity with Bobby Parrish
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12 мая 2019 г. 18:42:54
00:12:28
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