Dorian's Advice - How to build big arms, biceps & triceps
In this video Dorian Yates talks about his training methods to make his biceps and triceps bigger, and how you should do it properly to avoid overtraining.
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Видео Dorian's Advice - How to build big arms, biceps & triceps канала Dorian Yates
Check DY Nutrition Supplements for real gains: https://dynutrition.com
Видео Dorian's Advice - How to build big arms, biceps & triceps канала Dorian Yates
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