i did pamela reif's butt workout for 14 days *this happened*
hello ily
☆my 2 week ab workout video: https://youtu.be/R_jXQ0TPSak
my socials :
☆ depop ☆ adeladadoll *link: https://depop.com/adeladadoll
☆ instagram ☆ https://www.instagram.com/adeladadoll
☆ twitter ☆ https://twitter.com/adeladadoll
☆ if you are a brand that would like to contact me ☆ :
adelaj21@yahoo.com
☆ ftc disclaimer ☆ : this video is not sponsored and all opinions are honest and my own :)
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2 week ab workout, chloe ting, shred challenge, workout results, before and after, ab workout routine, abs workout for beginners, butt workout, butt exercises, butt lift, how to get a bigger butt
☆ sub count ☆ : 52,300
Видео i did pamela reif's butt workout for 14 days *this happened* канала adelala
☆my 2 week ab workout video: https://youtu.be/R_jXQ0TPSak
my socials :
☆ depop ☆ adeladadoll *link: https://depop.com/adeladadoll
☆ instagram ☆ https://www.instagram.com/adeladadoll
☆ twitter ☆ https://twitter.com/adeladadoll
☆ if you are a brand that would like to contact me ☆ :
adelaj21@yahoo.com
☆ ftc disclaimer ☆ : this video is not sponsored and all opinions are honest and my own :)
tags: (ignore)
2 week ab workout, chloe ting, shred challenge, workout results, before and after, ab workout routine, abs workout for beginners, butt workout, butt exercises, butt lift, how to get a bigger butt
☆ sub count ☆ : 52,300
Видео i did pamela reif's butt workout for 14 days *this happened* канала adelala
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10 MIN BOOTY BURN // No Equipment | Pamela Reifi did pamela reif's butt workout for 14 days | before and afterforcing a GLOW UP for 2021 *i changed my entire appearance*QUARANTINE BUBBLE BUTT WORKOUThow i transformed my body with the gyma *not basic* christmas wishlist! (70+ gift ideas for teens)waking up at 5AM EVERYDAY for a week! *during online school*5 SECONDS OF SUMMER DANCE WORKOUT!I tried Pamela Reif's ab workout and diet! (amazing results fast)how to romanticize your life (realistically) ♡ habits to be your best self & enjoy ur own companyFIRST DAY OF SCHOOL GRWM 2020 (online school edition)buying my DREAM wardrobe (online shop with me!)I TRIED CHLOE TING'S 25 DAY HOURGLASS CHALLENGE | *it worked!!* | Nivii06BACK TO SCHOOL CLOTHES & SUPPLIES SHOPPING (vlog + haul)my 7:30am online school morning routine! *productive af*AFFORDABLE GLOW UP FOR BACK TO SCHOOL (24 HOUR TRANSFORMATION)15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela ReifWHAT I EAT IN A WEEK! *forcing myself to eat healthy* (easy + realistic)a day in my life: preparing for hot girl summer!! ❀ tanning, pack with me, online shopping + more!