5 SECONDS OF SUMMER DANCE WORKOUT!
5 SECONDS OF SUMMER DANCE WORKOUT!
Welcome to my Dance Marathon Week! I’ll be posting a new dance workout Mon-Fri this week, each day with a new theme that has been requested the most! 5SOS was getting requested a whole bunch, so I decided to add them in for the last routine of this series! This routine also contains no jumping and is low impact, I really hope you enjoy and that it puts a smile on your face while you sweat! #danceworkout #homeworkout #5sosworkout #5secondsofsummerworkout
WARM UP ROUTINE: https://youtu.be/2yNP9eImOV0
COOL DOWN/STRETCH: https://youtu.be/GKoAoAHyjds
If you enjoyed this video don’t forget to give it a thumbs up, leave a comment and subscribe for more free at-home workouts!
WHAT I’M WEARING
Free People Crop Top
Lulu Lemon Align Shorts
Puma Shoes
WHAT I’M USING
Lulu Lemon Yoga Mat
Make sure to follow me over on Instagram for healthy recipe ideas and more fitness inspo!
Instagram: teagan_dixon
Business Enquiries: hello@teagandixon.com
SONGS:
0:00 Intro
0:38 Teeth
2:50 Don't Stop
4:34 Youngblood
6:51 She Looks So Perfect
9:12 Wildflower
Видео 5 SECONDS OF SUMMER DANCE WORKOUT! канала Teagan Dixon
Welcome to my Dance Marathon Week! I’ll be posting a new dance workout Mon-Fri this week, each day with a new theme that has been requested the most! 5SOS was getting requested a whole bunch, so I decided to add them in for the last routine of this series! This routine also contains no jumping and is low impact, I really hope you enjoy and that it puts a smile on your face while you sweat! #danceworkout #homeworkout #5sosworkout #5secondsofsummerworkout
WARM UP ROUTINE: https://youtu.be/2yNP9eImOV0
COOL DOWN/STRETCH: https://youtu.be/GKoAoAHyjds
If you enjoyed this video don’t forget to give it a thumbs up, leave a comment and subscribe for more free at-home workouts!
WHAT I’M WEARING
Free People Crop Top
Lulu Lemon Align Shorts
Puma Shoes
WHAT I’M USING
Lulu Lemon Yoga Mat
Make sure to follow me over on Instagram for healthy recipe ideas and more fitness inspo!
Instagram: teagan_dixon
Business Enquiries: hello@teagandixon.com
SONGS:
0:00 Intro
0:38 Teeth
2:50 Don't Stop
4:34 Youngblood
6:51 She Looks So Perfect
9:12 Wildflower
Видео 5 SECONDS OF SUMMER DANCE WORKOUT! канала Teagan Dixon
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
20 MIN FULL BODY WORKOUT! No equipment!20 MIN K-POP IDOL BODY SHAPE WORKOUT | Abs and Hip WorkoutDANCER WORKOUT | Calves, Glutes, Quads and Hamstrings!PILATES INSPIRED ARM WORKOUT | With Light WeightsDANCER/BARRE SCULPT WORKOUT | Apartment Friendly (No Jumping/Noise)30 MIN FULL BODY HIIT | No Jumping/Low Impact/Apartment Friendly15 MIN BOOTY WORKOUT! Low Impact/No Equipment/Apartment Friendly20 MIN PILATES HIIT | Warm Up and Cool Down IncludedWEIGHT LOSS WALKING WORKOUT | Toned/Tight Abs!20 MIN UPPER BODY WORKOUT | No Equipment/Body Weight OnlyRELAXING COOL DOWN STRETCH ROUTINE | Do this after your workout!HILARY DUFF DANCE WORKOUT | Smile, sing and sweat!15 MIN UPPER BODY WORKOUT!5 MIN FULL BODY CARDIO | Chair Workout5 MIN LOWER ABS WORKOUT | Target Lower Belly FatSTRETCHING ROUTINE FOR FLEXIBILITY | Fitmas Day 7RISE AND SHINE WORKOUT! (Morning Motivation!)LAZY DAY WORKOUT | Fitmas Day 3THE VAMPS DANCE WORKOUT!5 MIN WEIGHTLESS ARM WORKOUT | Fitmas Day 1115 MIN DANCER ABS WORKOUT | Strong/Toned Core!