Abs Workout with different intensity options #gym #motivation #bandlegsworkout #gymexercises

Abs Workout with different intensity options

This abs focused workout gives you options for each exercise to adjust the intensity to what works best for you. SAVE and keep on repeat weekly.

Comment “JOIN” to hear more about the upcoming “Gimme 10” challenge and how you can take part.

30-60 seconds each exercise,
2-3 rounds - whatever is the perfect challenge for you today!

1. Russian twist
2. Sideline knee crunch
3. Straddle tap V-up
4. Scissor legs
5. C-crunch

For the Gimme 10 challenge I have teamed up with @natwilsonfitness and it’s going to be sooooo much fun. We would love for you to join!

#absworkout #coreworkout #coretraining #abexercises #fitnessmotivation #homeworkout #workoutroutine #fitmom

Видео Abs Workout with different intensity options #gym #motivation #bandlegsworkout #gymexercises канала Fitness Momness