Stop Overthinking. Start Living. Here's how

I suffered from overthinking for years. It almost killed me and wasted me so much time… ⏳️😟 In this video, I’m sharing every lesson I have learnt about dealing with overthinking, and what you can do to overcome it, free your mind and START LIVING. 🍀

📌 *TIMESTAMPS*
00:00 Took me years to realize this….
01:11 #1 hard truth to remember
02:17 “Living in the Moment”
03:36 51% rule
03:54 Patterns & triggers
05:22 Imposter syndrome
05:39 How to ACTUALLY build confidence
07:26 More you fear, more you should do it, here’s why
08:50 Enjoy solitude
09:59 Express your worries
10:48 Please keep this in mind…

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👉 *WATCH THESE NEXT*
🎥 You can CHANGE YOUR LIFE in 6 months, here’s how to do it https://youtu.be/UFTAqsUK8cM
🎥 How to Be More DISCIPLINED - 5 Tips to Stop Procrastinating https://youtu.be/L5zRZwExaf4

👋 *WHO AM I*
I’m Grace, a digital growth marketer who is fascinated by anything digital and growth related. I’ll share what works (and what’s not)!

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Видео Stop Overthinking. Start Living. Here's how канала Grace Leung