BIG Shoulders (NO EQUIPMENT)
Here it is a video where I show you some of my favorite exercises to build boulder shoulders at home, at the park or in the gym!
English subtitles are available by using the youtube option.
My Calisthenics Programs: https://andrealarosa.fit/en/programs
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: https://instagram.com/larosa_sw
Facebook: https://facebook.com/AndreaLarosaCalisthenics
Видео BIG Shoulders (NO EQUIPMENT) канала Andrea Larosa Official
English subtitles are available by using the youtube option.
My Calisthenics Programs: https://andrealarosa.fit/en/programs
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: https://instagram.com/larosa_sw
Facebook: https://facebook.com/AndreaLarosaCalisthenics
Видео BIG Shoulders (NO EQUIPMENT) канала Andrea Larosa Official
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