HOW TO BUILD ARMS - Larosa - 6 Best Biceps & Triceps Exercises

Workout routine with my favorite bodyweight exercises to work on my arms. (biceps and triceps)
English subtitles are available by using the youtube option.
My Calisthenics Programs ► https://andrealarosa.fit/en/programs

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Kozah - Cali4nia
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Видео HOW TO BUILD ARMS - Larosa - 6 Best Biceps & Triceps Exercises канала Andrea Larosa Official