What Happens To the Mind When You Are Anxious

In this video, author and mental health educator Douglas Bloch shares a scary incident in which after a number of nights where his sleep was interrupted, he awoke to a terrible spell of anxiety. Fortunately, the symptoms eventually subsided. The incident shows that people with anxiety disorders have only a thin buffer between serenity and fear.

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Видео What Happens To the Mind When You Are Anxious канала Douglas Bloch