What I learned from BEING SOBER for TWO YEARS (motivation to quit drinking)

What I learned from being sober for two years. I never would have thought I would get here. It took me many tries until I was finally able to quit alcohol. It really helped me to quit drinking by focusing on the benefits of being sober. I hope this video motivates and inspires you to get control over you drinking problem.

My first video on HOW I QUIT DRINKING https://www.youtube.com/watch?v=QxBxkv49L54

Ready to go vegan but don't know where to start? Get this beginner vegan bundle, on sale now!
https://damntastyvegan.lpages.co/vegan-bundle-direct/
Here's what's all included:
How to order vegan fast food (exactly what I say when ordering)
Vegan protein cheat sheet
Healthy vegan plate
What to eat everyday to be a healthy vegan (checklist)
5 ingredient, one month dinner meal plan and shopping list.
Vegan meal ideas on instagram https://www.instagram.com/damntastyvegan/
What supplements do I take?
I take Ritual supplements that are vegan, sustainably sourced, non-gmo and contain no fillers.
Ritual vitamins for women has B12, D3, Long chain Omega DHA, K2, Folate, Boron, Vitamin E and Iron. https://ritual.com/products/essential-for-women-multivitamin

I also eat Iodine salt or dulse, or nori daily for my Iodine.

Things I love:

High quality tested CBD oil (affiliate link) https://greenroads.com/mint-breeze-cbd-oil-1500mg-50mg-ml-broad-spectrum/?uid=42&oid=2&affid=22&utm_medium=performance&utm_source=everflow&source_id=damntastyvegan&sub1=howifinallybecamesober

Rasa - An adaptogenic herbal, caffeine free coffee alternative (affiliate link) https://shareasale.com/r.cfm?b=1635871&u=2246514&m=98082&urllink=&afftrack=

Tofu press (affiliate link) https://amzn.to/2TRbGI5

Non-stick baking mat (affiliate link) https://amzn.to/2Ak2tkG

Vegan menstrual cup perfect for beginners (affiliate link) https://amzn.to/2WkgPf4

Eco-Friendly Non-Toxic, no slip yoga mat (affiliate link) https://amzn.to/2RJx0xb

Pressure cooker (affiliate link) https://amzn.to/2ITMjRh

What I film with:
Canon Rebel Camera (affiliate link) https://amzn.to/2DtvA3C
I'm Maria Rose, the founder of Damn Tasty Vegan - No meat. No dairy. No eggs. No problem!
I’m a pole dancing, foul-mouthed, downward-dog-loving, imperfect human who believes in progress not perfection. I'm a food blogger by day, professional musician by night and cat mom for life (meow!)

I hope to show you that being vegan is about reducing animal suffering as much as is practical, and is not about obsessing about purity, weight loss or perfection.

My journey to veganism was not a straight line. I flip flopped between being vegetarian and vegan for years! I fell off the wagon so many times, I have permanent bruises on my metaphorical ass.

I finally got it to stick after spending more time educating myself, connecting with the ethics of veganism and finding a vegan online community so I didn’t feel like an outsider. I’ve now been a satisfied and healthy vegan since 2015.

Follow vegan activists like
Earthling Ed https://www.youtube.com/watch?v=QMX_V_6bMEU
James Aspey https://www.youtube.com/watch?v=7BCIvrBZ1iQ&t=1373s
That Vegan Couple https://www.youtube.com/watch?v=OhY_9Zu0gRs

Learn the basics of vegan nutrition by following doctors that aren't in it for the money, but that are in it for understanding the science.
Dr. Michael Gregor https://www.youtube.com/user/NutritionFactsOrg
Dr. Garth Davis https://www.instagram.com/drgarthdavis/

Read the book The Joyful Vegan by Colleen Patrick Goudreau https://www.colleenpatrickgoudreau.com/book/the-joyful-vegan/

Watch Earthlings https://www.youtube.com/watch?v=8gqwpfEcBjI
Watch Dominion https://www.youtube.com/watch?v=LQRAfJyEsko&t=3s
Watch Cowspiracy On Netflix - Here is a snippet https://www.youtube.com/watch?v=dSjE8xw_-Dg&t=107s

#howtoquitdrinking #sobriety #sober

Видео What I learned from BEING SOBER for TWO YEARS (motivation to quit drinking) канала Damn Tasty Vegan