TIPS FOR INTUITIVE EATING! + WHAT I EAT IN A DAY!

Hey friends!!! In this video, I give you lots of tips on how you can eat intuitively and still maintain and reach your goals. I also show you all of my meals for the day. I would love to hear if you liked this video in the comments below! Be sure to like and subscribe if you enjoyed!!! Love you sm!

There didn't end up being any "recipes" here but let me know if you have any questions on how I made anything! The protein ice cream video is below!

Protein Ice Cream video: https://youtu.be/KScVrv_aKNE
Reds VS Greens video: https://youtu.be/XJXiC5UYFe4

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👉🏼 Reds + Greens stack: https://1stphorm.com/products/opti-health-stack/?a_aid=sydneytfitness
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Видео TIPS FOR INTUITIVE EATING! + WHAT I EAT IN A DAY! канала Sydney Tollett