Long Wu IFBB Pro: Road to Arnold - Episode 4 Back Day
Check out my latest workout with the Godfather of bodybuilding, Charles Glass, at the legendary Golds Gym in Venice. We demonstrate a brand new variation of the pull-down - a 2-stage reverse grip pause pulldown - that activates your lower lats like crazy!
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Видео Long Wu IFBB Pro: Road to Arnold - Episode 4 Back Day канала Long Wu IFBB Pro
Follow me on Instagram: https://www.instagram.com/long_ifbbpro/?hl=en
Produced by: https://www.instagram.com/seanji01/?hl=en
Видео Long Wu IFBB Pro: Road to Arnold - Episode 4 Back Day канала Long Wu IFBB Pro
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