How To Train With A Heart Rate Monitor
Many cyclists and athletes train using a heart rate monitor. Here's our guide to using one and getting the most from it.
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In combination with power, heart rate is one of the training metrics of choice for pro cyclists. But, many cyclists and athletes from other sports get great results by just training with a heart rate monitor. This is good news because heart rate monitors are cheaper than many power meters. And, if you already have an ANT+ device you might just need to buy a heart rate monitor strap.
Comment below: do you train with a HEART RATE MONITOR or POWERMETER?
More videos to watch:
How to find your threshold heart rate: http://gcn.eu/1NhZmqw
More on training zones: http://gcn.eu/1IYePpA
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Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com
Music:
The Anomalies - Reptile Human (Instrumental)
About GCN:
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Music - licensed by Cue Songs
Видео How To Train With A Heart Rate Monitor канала Global Cycling Network
Click here to subscribe to GCN: http://gcn.eu/SubscribeToGCN
In combination with power, heart rate is one of the training metrics of choice for pro cyclists. But, many cyclists and athletes from other sports get great results by just training with a heart rate monitor. This is good news because heart rate monitors are cheaper than many power meters. And, if you already have an ANT+ device you might just need to buy a heart rate monitor strap.
Comment below: do you train with a HEART RATE MONITOR or POWERMETER?
More videos to watch:
How to find your threshold heart rate: http://gcn.eu/1NhZmqw
More on training zones: http://gcn.eu/1IYePpA
Buy GCN cycling kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit
Get GCN T-Shirts and hoodies: http://gcn.eu/buy_GCN_stuff
Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com
Music:
The Anomalies - Reptile Human (Instrumental)
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Santini cycling kit: http://gcn.eu/BuyGCNKitYT
Kask helmets: http://gcn.eu/1FrbcHK
fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5
Garmin: http://gcn.eu/1GtylOY
SCOTT bikes: http://gcn.eu/1Btx0Bj
Ridley bikes: http://gcn.eu/1EDbfPy
Topeak tools: http://gcn.eu/1Lc4HAj
Canyon bikes: http://gcn.eu/1Oge4gz
Reynolds: http://gcn.eu/1JjCDVL
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
Leave us a comment below!
Music - licensed by Cue Songs
Видео How To Train With A Heart Rate Monitor канала Global Cycling Network
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9 сентября 2015 г. 19:13:33
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