How To Calculate Your FTP (Functional Threshold Power)
How to calculate your Functional Threshold Power (FTP) and Functional Threshold Heart Rate (FTHR).
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Whether it's a one-hour test or a 20-min test, using a power meter or just a heart-rate monitor, there are several ways to calculate bio-mechanical data that will allow you to maximize your endurance performance.
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Видео How To Calculate Your FTP (Functional Threshold Power) канала Global Cycling Network
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Whether it's a one-hour test or a 20-min test, using a power meter or just a heart-rate monitor, there are several ways to calculate bio-mechanical data that will allow you to maximize your endurance performance.
Buy GCN Cycling Kit! Click here: http://gcn.eu/BuyGCNKitYT
Get GCN T-Shirts and hoodies: http://gcn.eu/GCN-Gear
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Santini cycling kit: http://gcn.eu/BuyGCNKitYT
Kask helmets: http://gcn.eu/1FrbcHK
fi’zi:k shoes: http://gcn.eu/1tsXI7S
Youtube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
Leave us a comment below!
Music - licensed by Cue Songs
Видео How To Calculate Your FTP (Functional Threshold Power) канала Global Cycling Network
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25 февраля 2015 г. 19:15:57
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