DAY OF EATING on a Lean Bulk w/ Simple Recipes

♦ONLINE COACHING: https://ryandengler.com/
♦SHOP ALPHALETE: https://alphalete.shop/ryan_dengler
♦10% OFF BPN Supplements CODE: "Dengler"
https://www.bareperformancenutrition.com/
♦NORDIC LIFTING GEAR: http://nordiclifting.com?aff=5 Discount: "DENGLER10"
♦SUBSCRIBE: https://www.youtube.com/channel/UCppvMpFOykH-WhvBfOaLQEQ?sub_confirmation=1
-----------------------------------------------------------------------------------------------------------
First full day of eating of the lean bulk! Cooked up most of my meals in this video, so I show some recipes and how you can make each meal whether in a cut or a bulk!
-----------------------------------------------------------------------------------------------------------
♦Last Video: https://youtu.be/3xQkCDgZu90
♦INSTAGRAM: https://www.instagram.com/ryan_dengler/ ryan_dengler
♦Hudl Football Highlights: https://www.hudl.com/profile/4196111/ryan-dengler/videos
♦EMAIL: denglerr11@gmail.com

Видео DAY OF EATING on a Lean Bulk w/ Simple Recipes канала Ryan Dengler