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Stress Management Technique 1
How to improve your sleep?
How to make children and adolescents better able to deal with their emotional issues?
Self Acceptance
Turn your failure into strength
How to plan your day effectively? (Time Management)
Journaling / Keeping a Diary to improve mental health (Mindful Journaling)
Empowering Youth through Communication and Motivation
Silent Horizons
How to deal with anxiety / panic? Grounding Technique
International Day of Persons with Disabilities
شکوے سے شُکر تک
Stress Management during quarantine/self isolation- Covid-19 Pandemic
Inspirational Pakistani: Dr. Anam Najam
The biggest achievement in my life?
Dr. Anam Najam addressing Pakistan Society of Neurosurgeons
Dr. Anam Najam first Pakistani Psychiatrist with quadriplegia
How to manage Overthinking?
The Forgotten Women of Kashmir - A webinar conducted by The London Institute of South Asia
Dr Anam Najam, the first quadriplegic Pakistani doctor