How to Use a Massage Gun to Loosen Tight Neck & Shoulders

Here’s how to use a percussion massage gun to relax your own neck and shoulders... which areas to focus on, where & when NOT to use the massager, purchase tips for buying a percussion massager, the recommended usage time, and some important tips.
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Here’s the videos I mentioned…

The 4 most common causes of neck stiffness & forward head posture... https://youtu.be/3A1cvpVUKAE

How To Fix Forward Head Posture AND Neck Pain... https://youtu.be/VmV4IN6EJQA

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Видео How to Use a Massage Gun to Loosen Tight Neck & Shoulders канала Body Fix Exercises