HIGHER EXTENSIONS / Ep1 DEVANT

IT'S OUT! EPISODE ONE of this incredible new series on the absolute best strengthening exercises you can be doing to achieve higher extensions.

The secrets of the Ballet world shouldn't just be restricted for professionals. Work closely with ex Ballerina turned Master trainer Louisa Paterson , through this entire series to learn not just how to get beautifully placed and strong extensions in ALL directions but incredibly higher ones too.

EPISODE ONE - Devant fundamentals
EPISODE TWO - Arabesque fundementals
EPISODE THREE - à la seconde fundementals
EPISODE FOUR - Devant advanced
EPISODE FIVE - Arabesque advanced
EPISODE SIX - à la seconde advanced

Happy strengthening TLB family!
L Xx.

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Видео HIGHER EXTENSIONS / Ep1 DEVANT канала TrainLikeABallerina