Back Fat Workout | Body Flow Sequence #4
Are you ready to get excess back fat and bra fat under control? This workout targets the upper back to build lean muscle in this trouble zone area. Do this workout 2-3 times per week for best results and remember to make good food choices to expedite your weight loss!
Join my FREE Weight Loss Help & Motivation group on Facebook: https://www.facebook.com/groups/101201450742703/
No Sugar Monday details: https://www.facebook.com/hellojosieliz/videos/349973165824409
Body Flow Playlist: https://www.facebook.com/hellojosieliz/playlist/402093020368855/
WHAT IS BODY FLOW? I created Body Flow for weight loss, strength and flexibility to be done in a fun way without causing unnecessary stress to the body. Enjoy this workout and let me know how you like it!
Видео Back Fat Workout | Body Flow Sequence #4 канала HelloJosieLiz
Join my FREE Weight Loss Help & Motivation group on Facebook: https://www.facebook.com/groups/101201450742703/
No Sugar Monday details: https://www.facebook.com/hellojosieliz/videos/349973165824409
Body Flow Playlist: https://www.facebook.com/hellojosieliz/playlist/402093020368855/
WHAT IS BODY FLOW? I created Body Flow for weight loss, strength and flexibility to be done in a fun way without causing unnecessary stress to the body. Enjoy this workout and let me know how you like it!
Видео Back Fat Workout | Body Flow Sequence #4 канала HelloJosieLiz
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