Sewing Self-Care: Historical Sewing Tips for Self-Compassion

I think we all need a breather. Come and do a little self-care sewing, paying homage to the lessons we've learned from sewists of the past. A little self-compassion will help a lot.
#selfcare

This video is not intended to in any way replace genuine psychological or medical care. Self-care is an activity for managing mental health, but it is not a cure for mental illness, or a replacement for treatment.
If you are in a crisis, and are thinking of harming yourself or someone else, please call a crisis support line.

The Canadian Crisis Service can be found here:
https://www.crisisservicescanada.ca/en/

The SAMHSA hotline can help you access mental health care in the U.S.: https://www.samhsa.gov/find-help/national-helpline

Here is a list of international resources:
https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

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"The Light From Within" - Howard Harper-Barnes
"A Place for Us" - Howard Harper-Barnes
"Breakfast on the Balcony" - Franz Gordon

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Видео Sewing Self-Care: Historical Sewing Tips for Self-Compassion канала LizCapism