Best Way to Build Muscle WITHOUT Gaining Weight (Part 1)

Watch Part 2 Here!
https://youtu.be/dOEIKdiwraQ

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One of the biggest dilemmas people run into when building muscle is preventing the seemingly unavoidable weight and fat gain that comes along with it. Especially using the most popular muscle building strategy, bulking, the added weight seems almost required. Would it be possible however to actually make your biceps into bowling balls without turning your belly a hot air balloon? With what we understand about muscle growth and fitness, the answer seems to a positive one. Let's find out!

Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

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0:00 Intro
0:28 Is It Possible?
2:47 Cons
3:41 Is It Worth It For You?
5:58 Conclusion + Part 2

Видео Best Way to Build Muscle WITHOUT Gaining Weight (Part 1) канала PictureFit