One Pan Turmeric Chicken l MyHealthyDish
Here’s how to make One Pan Turmeric Chicken with Rice! A one pan meal is convenient - it saves time cooking and it’s less hassle. This recipe is full of flavor and a great dinner for two, but can easily be changed to a family meal by adding a few more pieces of chicken and rice. Turmeric is also a natural anti-inflammatory, a potent antioxidant and has a subtle flavor so you can add to many dishes without changing the flavor.
Ingredients:
2-3 bone in chicken thighs
¼ tsp. Paprika
¼ tsp. Salt
¼ tsp. Black Pepper
1 tbsp. Avocado oil
⅓ cup diced carrots
⅓ cup diced celery
⅓ cup diced onions
1 tbsp. Minced garlic
2 ¼ cup chicken stock
1 cup rinsed white rice
2 cups cut mushrooms
1 tbsp. Turmeric powder
¼ tsp. Salt
¼ tsp. Black pepper
1 tbsp. Butter
1 tbsp. Lemon juice
Instructions:
Season chicken on both sides with paprika, salt and pepper. In a large pan heat avocado oil to medium high heat and place chicken skin side down.
Cook for 2 minutes to sear and flip over.
Add carrots, celery, onions and garlic.
Cook for 1-2 minutes, pour in ¾ cups chicken stock and cover with a lid for 8-10 minutes.
Add rice, remaining chicken stock, turmeric, salt and pepper.
Cover with a lid and cook for another 8-10 minutes or until rice is fully cooked.
Turn off heat and mix in butter and lemon juice.
Serving Size 2
#onepanmeal #chickenandrice #tumeric
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Видео One Pan Turmeric Chicken l MyHealthyDish канала MyHealthyDish
Ingredients:
2-3 bone in chicken thighs
¼ tsp. Paprika
¼ tsp. Salt
¼ tsp. Black Pepper
1 tbsp. Avocado oil
⅓ cup diced carrots
⅓ cup diced celery
⅓ cup diced onions
1 tbsp. Minced garlic
2 ¼ cup chicken stock
1 cup rinsed white rice
2 cups cut mushrooms
1 tbsp. Turmeric powder
¼ tsp. Salt
¼ tsp. Black pepper
1 tbsp. Butter
1 tbsp. Lemon juice
Instructions:
Season chicken on both sides with paprika, salt and pepper. In a large pan heat avocado oil to medium high heat and place chicken skin side down.
Cook for 2 minutes to sear and flip over.
Add carrots, celery, onions and garlic.
Cook for 1-2 minutes, pour in ¾ cups chicken stock and cover with a lid for 8-10 minutes.
Add rice, remaining chicken stock, turmeric, salt and pepper.
Cover with a lid and cook for another 8-10 minutes or until rice is fully cooked.
Turn off heat and mix in butter and lemon juice.
Serving Size 2
#onepanmeal #chickenandrice #tumeric
My Socials:
TikTok: https://www.tiktok.com/@myhealthydish
Instagram: https://www.instagram.com/myhealthydish/
Facebook: https://www.facebook.com/MyHealthyDish
Blog: https://www.myhealthydish.com
Видео One Pan Turmeric Chicken l MyHealthyDish канала MyHealthyDish
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