The Only Diet You'll Need: The Balanced Macro Diet with Evan Centopani

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Getting your plan started tends to be the hardest part for any bodybuilder. Where should you start? How much should you eat? What's the baseline caloric intake? Evan Centopani gives a crystal clear explanation on the easiest way to start a new program in his latest article, “The Balanced Macro Diet.”
https://www.animalpak.com/the-only-diet-youll-need-the-balanced-macro-diet/

Видео The Only Diet You'll Need: The Balanced Macro Diet with Evan Centopani канала Animal